To be self centered means a lot to your life as a human being as it improves a lot in your daily living and your surrounding life as a whole.
Actually we were created (however your belief structure defines that) and made to be mindful of our status as human being.
To become more centered you need the following in your life:
Good health by eating healthy things.
Food is important to our body as it makes us feel satisfied throughout ourselves.
Take your time by slowly chewing but you should be thoroughly while enjoying your food. This will help to relax your body.
Take your time – about three hours a week is good – to strengthen your muscles in the gym or with other exercise.
This will help in knowing more about how you feel within your body by making sure that you make all parts of your body move but there should also be good and healthy body movement during your exercise (even if you creak a bit at first).
This will help to improve your body structure and you wil feel much more centered.
While having a bath or shower, you need to take few minutes if you can to examine your body.
This is better done when naked and while relaxing your mind.
Sometimes you should take a moment or two to research your life and identify the best parts of your hobbies in life and put them to practical use by doing them whenever you get a free monent.
This will lift your morale in life since it makes your mind more relaxed and helps you to concentrate only on that particular event at that moment.
Make your surroundings more friendly by making sure that they suits your living standards and people around you.
Take your surroundings as part of you and live with them.
Actually this is a major help to improve your centerednes.
Finally, you need to simply ask one question in your daily activities that, what right now and tomorrow should I do?
