How to Become a Happy Morning Person

Jumping out of bed in the morning all smiles and looking forward to the day is not an easy task.

Most if not all of us have passed through a stage in life where we were snooze addicts.

If you have a problem waking up early and happy then here is a guide that will help you achieve happiness in the morning.

Getting used to waking up early is not an event but a process.

The first step is by starting slowly.

If you want to wake up at 6 but find yourself waking up at 7 you should then start by setting your alarm at 6:45.

Once you get used to it you can move to 6:30 and before you realize you will find yourself setting the alarm at 6 and waking up easily.

Set happy sounds. Some may argue that only irritating sounds will wake you up. Happy sounds can however be much better. This is because the sounds will soothe you and help you wake up in a good mood.

Get enough sleep. This may seem obvious but is nonetheless very important. Going to bed early and getting enough sleep will definitely help you in making getting up easier.

Reward yourself.

Make it a norm that whenever you wake up early and on time you get to reward yourself with something nice like a warm bath or freshly baked cookies or whatever you might find rewarding.

This will only motivate you to wake up early.

Stay consistent.

This is definitely a very important point.

Having a morning procedure and strictly following it will greatly help in making waking up easier and enjoyable. An example of such a procedure can be something like;