Self-esteem is not an inherent trait, it is gained through time and work on yourself. First of all, it is a way of thinking and an awareness of one’s own qualities. If you still don’t know how to build confidence, keep reading.
In order to acquire this trait, you first have to ask yourself why you do not have the confidence, that is – who assured you that you are not good enough and worthy enough?
A more important question is: Why did you believe them?
If you have noticed yourself sometimes lacking in courage, confidence in yourself, positivity and self-esteem, then it is time to work on your confidence. Here are some effective ways to do this.
Tips on how to build self-confidence:
Act as if you have confidence
While this idea may seem illogical if you have not yet acquired this trait, this is actually a shortcut to success.
If you act out that you are confident, your attitude and body language will show that you really have confidence. Then, once you realize that it’s not difficult at all, you’re halfway to building this trait as part of your personality.
Keep your body upright, straighten your back, sit properly and look your interviewee in the eye during the interaction. Avoid gentle handling, do not cross your arms or look away when speaking.
This may be a challenge if you are shy, but soon you will notice that you really feel better and more confident when you “rule” the room you are in.
Dress as a self-confident person
Every morning, as you prepare to leave the house, ask yourself: What would a self-confident person now wear? Then put on just that and watch your love for yourself grow.
When you look better, you immediately feel better. Choosing an outfit that is good-looking, bright in color and suits your personality will automatically increase your self-esteem.
Don’t be afraid to let your personality get your attention. It has been scientifically proven that clothing forms much of the first impression of someone. Take advantage of this fact and shine as a confident person.
Speak wisely, clearly and loudly
Nothing gives off low self-esteem like a quiet and shy speech.
For this reason, speak only when you think and be wise. Use pauses instead of jigsaws and stuttering. Just pause and give yourself a moment to think back.
Speak decisively, but do not be aggressive and loud. If you radiate confidence and know what you want to say, it will be much easier to hold the interviewee’s attention than in a situation when you are shy and quiet. Therefore, your confidence will start to grow as people listen to the leader who radiates from you.
Think and act positively
Positive energy leads to positive outcomes. Therefore, train your mind to observe only the positive side of any situation, avoiding a negative attitude, which can make you feel less secure.
Smile, be cheerful and surround yourself with happy, positive people. There is nothing better for your confidence than the people with whom every activity is enjoyable and who enjoy your company.
In addition to helping you really make a difference in life in a different way, you will also begin to view yourself differently. You will see your virtues much faster than your flaws, which will also add to your self-esteem.
Don’t be afraid to take action
Obtaining confidence not only means working on your appearance and behavior, but also on your actions.
Be brave, courageous, innovative, creative and do something you otherwise wouldn’t. Think like a person who has confidence. Practice this mindset and change the perspective from which you observe the challenges.
Most people feel they need to work on their weaknesses. A better idea for building confidence is to use your strength to the best of your ability.
Stop doubting your qualities. Believe in yourself and others will believe in you. It is the path to high self-esteem.
Be organized
Nothing strengthens your confidence as an organization and preparedness for the situations that await you.
When you have a good organization, you also have better control over your time and responsibilities.
It is very important to be reliable and to plan your activities. It will bring you peace and self-respect when, after a hard day, you outline in your planner the obligations you have successfully completed.
Think of yourself as what you want to become
Visualization is a technique of imagining what we want to become, what we want to be or what we want to be.
When we struggle with low self-esteem, usually that image of us first arises in our mind as a thought that we are not good enough. Then we believe in her and truly become a person of low self-esteem and self-esteem.
So now we can only correct this if we imagine ourselves as a person full of confidence, self-esteem, and self-love. When you practice imagining a fantastic version of yourself, it will be much easier to believe in such a picture of yourself.
A more important question is: Why did you believe them?
